Category Archives: Appetizers

Savory Split Pea Soup

Split pea soup has always been a classic to me, one my grand-mother would make. Thick and filling, I’ve always loved it. I always think to myself I’ll make some, and then never do. Until I made this recipe! I … Continue reading

Posted in Appetizers, Beans/Legumes, Chilis/Stews/Soups, Entrées, Gluten-free, Low salicylate, Nut free, Oil free, Soups, Soy free, The Eczema Diet | Tagged , , , | Leave a comment

Pear Coleslaw

On my birthday this year, a friend was kind enough to make me dinner despite the very limited number of foods I eat following a restricted version of The Eczema Diet. I was pleasantly surprised as she actually made me … Continue reading

Posted in Appetizers, Gluten-free, Low salicylate, Nut free, Raw, Salads, Sides, Soy free, The Eczema Diet | Tagged , , , | Leave a comment

Potato and Leek Waffles (Vegan, Gluten-Free, Soy-Free, Nut-Free & The Eczema Diet Friendly)

I love potatoes and always had them often, but they are definitely a daily staple since beginning The Eczema Diet. While I usually have them steamed or baked, it can be fun to add some variety. I wanted to try … Continue reading

Posted in Appetizers, Entrées, Gluten-free, Low salicylate, Nut free, Pancakes/Waffles/French toast, Sides, Soy free, The Eczema Diet, Vegetables | Tagged , , , , | 1 Comment

Roasted Beet White Bean Dip

One of the recipes I made several times on The Eczema Diet is the sesame-free hummus. I make it with several types of beans and also like to bring it to parties and potlucks with celery sticks and crackers. Before … Continue reading

Posted in Appetizers, Dips, Gluten-free, Nut free, Oil free, Sides, Snacks, Soy free, The Eczema Diet, Valentine's Day | Tagged , , , | Leave a comment

Spreadable Herb Cashew-Hemp Cheese

Who says you can’t have cheese as a vegan? You can definitely have delicious cheese! I tried some of the regular processed vegan cheeses available in most grocery stores and I have to say I am not a fan of … Continue reading

Posted in Appetizers, Dips, Gluten-free, Oil free, Raw, Snacks, Soy free | 7 Comments

Curried Red Kuri Squash Soup

I got a beautiful red kuri squash in my organic food basket a couple weeks ago. I never had this squash before. I love all squashes and this one is definitely a keeper, with a deep orange flesh and slightly … Continue reading

Posted in Appetizers, Gluten-free, Nut free, Oil free, Soups, Soy free, Thanksgiving | 2 Comments

Wild Rice & Cabbage Soup (vegan, oil-free & gluten-free)

Fall weather pointed its nose in September. While I enjoy summer, colder weather makes me happy because I then have to eat tons of soups and stews and I loooove soups and stews! They are so comforting after being out in the … Continue reading

Posted in Appetizers, Chilis/Stews/Soups, Entrées, Gluten-free, Nut free, Oil free, Sides, Soups, Soy free, Uncategorized | Leave a comment

Acorn Squash and Carrot Soup

Fall weather makes me crave soup all the time. I made a delicious root vegetable soup (published in french but I checked the translation for the recipe itself and it is A-Ok.). After I was done with that first soup, … Continue reading

Posted in Appetizers, Gluten-free, Nut free, Sides, Soups, Soy free, Uncategorized | Tagged , , , , , , , , , , , , | 7 Comments

Spicy Cheesy Kale Chips

Kale chips are amazing. You can buy them at some grocery stores and health stores, but they are quite expensive. And it is super cheap to make! I love making different flavors and this is one of my favorites. I … Continue reading

Posted in Appetizers, Gluten-free, Raw, Sides, Snacks, Soy free, Uncategorized, Vegetables | Tagged , , , , , , , , , | 1 Comment

Mushroom and Barley Soup

I love mushroom soup! Usually, Cream of Mushroom Soup is what you’ll see. But did you ever make it into Cream of Mushroom Soup? I won’t say it is amazingly better. I will say however that the two of them … Continue reading

Posted in Appetizers, Nut free, Sides, Soups, Soy free, Uncategorized | Tagged , , , , , , , | 2 Comments