Category Archives: Soups

Savory Split Pea Soup

Posted on November 10, 2018 by Charlie Rioux

Split pea soup has always been a classic to me, one my grand-mother would make. Thick and filling, I’ve always loved it. I always think to myself I’ll make some, and then never do. Until I made this recipe! I … Continue reading →

Posted in Appetizers, Beans/Legumes, Chilis/Stews/Soups, Entrées, Gluten-free, Low salicylate, Nut free, Oil free, Soups, Soy free, The Eczema Diet | Tagged The Eczema Diet, The Eczema Diet Stage 1, The Eczema Diet Stage 2, The Eczema Diet strict program | Leave a comment

Red Lentil Cabbage Soup

Posted on January 31, 2017 by Charlie Rioux

In the winter, I often make stew and soup because it is so comforting. I tend to just throw everything I have in a pot, but found myself remaking this version with big chunks of cabbage and lots of red … Continue reading →

Posted in Chilis/Stews/Soups, Gluten-free, Low salicylate, Nut free, Oil free, Soups, Soy free, The Eczema Diet | Tagged The Eczema Diet, The Eczema Diet Stage 1, The Eczema Diet Stage 2, The Eczema Diet strict program | 4 Comments

Curried Red Kuri Squash Soup

Posted on November 4, 2014 by Charlie Rioux

I got a beautiful red kuri squash in my organic food basket a couple weeks ago. I never had this squash before. I love all squashes and this one is definitely a keeper, with a deep orange flesh and slightly … Continue reading →

Posted in Appetizers, Gluten-free, Nut free, Oil free, Soups, Soy free, Thanksgiving | 2 Comments

Wild Rice & Cabbage Soup (vegan, oil-free & gluten-free)

Posted on October 22, 2014 by Charlie Rioux

Fall weather pointed its nose in September. While I enjoy summer, colder weather makes me happy because I then have to eat tons of soups and stews and I loooove soups and stews! They are so comforting after being out in the … Continue reading →

Posted in Appetizers, Chilis/Stews/Soups, Entrées, Gluten-free, Nut free, Oil free, Sides, Soups, Soy free, Uncategorized | Leave a comment

Acorn Squash and Carrot Soup

Posted on September 26, 2013 by Charlie Rioux

Fall weather makes me crave soup all the time. I made a delicious root vegetable soup (published in french but I checked the translation for the recipe itself and it is A-Ok.). After I was done with that first soup, … Continue reading →

Posted in Appetizers, Gluten-free, Nut free, Sides, Soups, Soy free, Uncategorized | Tagged appetizers, carrot, easy, fall, gluten-free, nut free, recipe, sides, soups, soy free, squash, vegan, vegetarian | 7 Comments

Mushroom and Barley Soup

Posted on July 30, 2013 by Charlie Rioux

I love mushroom soup! Usually, Cream of Mushroom Soup is what you’ll see. But did you ever make it into Cream of Mushroom Soup? I won’t say it is amazingly better. I will say however that the two of them … Continue reading →

Posted in Appetizers, Nut free, Sides, Soups, Soy free, Uncategorized | Tagged barley, calvados, greek yogurt, mushroom, pommeau, recipe, soup, vegetarian | 2 Comments

Spinach, Lentil & Rice Soup

Posted on December 8, 2011 by Charlie Rioux

The change from summer to autumn also means it’s time to change from summer food for winter food. And what I’m really craving when it gets cold outside is soups, stews and pasta. Every week since the end of October, … Continue reading →

Posted in Chilis/Stews/Soups, Entrées, Gluten-free, Nut free, Sides, Soups, Soy free, Uncategorized | 7 Comments

Main Dish Minestrone

Posted on August 29, 2011 by Charlie Rioux

So… I did promise you a soup recipe! This summer, I discovered one thing. I really love winter food. Soup and stews are easy to make, delicious, make tons of yummy leftovers, are comforting. I do love my summer smoothies, … Continue reading →

Posted in Chilis/Stews/Soups, Entrées, Gluten-free, Nut free, Sides, Soups, Soy free, Uncategorized | 7 Comments

Veggie-Packed Tortellini Soup

Posted on May 28, 2011 by Charlie Rioux

We had a rainy May. It is not me speaking, it is the facts. On May 17, we already had twice the amount of rain we usually have for the whole month. And my umbrella is broken. And it is … Continue reading →

Posted in Chilis/Stews/Soups, Entrées, Nut free, Sides, Soups, Soy free, Uncategorized | 5 Comments

Veggie Barley Soup

Posted on March 25, 2011 by Charlie Rioux

I was sick for two weeks. It started with a headache, then came the sore throat. A coupe of days later I started coughing. And a couple of days later I started to feel better. Then I had a horrible … Continue reading →

Posted in Appetizers, Chilis/Stews/Soups, Entrées, Nut free, Sides, Soups, Soy free, Uncategorized | 5 Comments