Follow Me
Contact me
charlie [at] sweetsaltyspicy.net
-
Recent Posts
Instagram
No Instagram images were found.
Category Archives: Breads/Muffins/Bars
Pear Oatmeal Cookies
I love the Anzac cookies from The Eczema Diet. Unfortunately, they are a bit too high in sugar for me, making me flare up every time I had them. Even for an occasional treat, I prefer something I won’t get … Continue reading
Pear Pea Protein Muffins
Well, today is my blogiversary! Apparently, it’s already been 7 years since I founded Sweet Salty Spicy. A lot has changed since then, first going from vegetarian to vegan, then following The Eczema Diet. It has been a bit over … Continue reading
Pear Oatmeal Banana Bread
Banana bread is an awesome baked good to make. It is easy, perfect if you have extra ripe bananas to use up, and it is a sweet treat that doesn’t need much sugar since the bananas are a great sweetener. … Continue reading
The Eczema Diet Recipe: Banana & Pear Flourless Cookies (Gluten-Free, Soy-Free, Nut-Free, Oil-Free)
Well it’s been a long time! I haven’t posted much this whole year. I’ve been on The Eczema Diet (could be considered an elimination diet) and honestly, I didn’t feel like writing about it. But I did make a couple … Continue reading
Raisin Oatmeal Banana Bread (Vegan and Oil-Free)
After a moment of inattention at the grocery store, I got home with an enormous bag of quick oats instead of my regular oats. I usually buy regular or extra-thick oats because I use them a lot for my homemade granola … Continue reading
Posted in Breads/Muffins/Bars, Breakfast, Nut free, Oil free, Snacks, Soy free
Tagged fall home 2, popular 5
2 Comments
Cranberry, Apple & Rosemary Breakfast Cakes (vegan + oil-free)
I was at a restaurant earlier this month and saw that their special was a cranberry and apple savoury scone with rosemary in it. I loved the idea of using rosemary in scones and although I never think to use fresh … Continue reading
Posted in Breads/Muffins/Bars, Breakfast, Cakes/Cupcakes, Christmas, Oil free, Snacks, Soy free, Thanksgiving
Leave a comment
Double-Banana Chocolate Chip Oat Squares (vegan, gluten-free, oil-free)
I’ve been seeing sun-dried bananas a couple times at the grocery stores and wanted to try them. I do love banana chips, but was intrigued by a more chewy dried bananas (the ones I found at my grocery store are … Continue reading
Posted in Breads/Muffins/Bars, Cookies/Squares, Gluten-free, Oil free, Snacks, Soy free
1 Comment
Mango & Coconut Banana Bread
I love making banana bread. It is so easy to make and delicious, and you can change your add ins to make any flavor you want. One time I decided to add some dried mango and it was so delicious, … Continue reading
Posted in Breads/Muffins/Bars, Breakfast, Nut free, Oil free, Snacks, Soy free, Uncategorized
Tagged baking, banana, breads and muffins, breakfasts, coconut, mango, nut free, oil free, snacks, soy free, vegan, whole wheat
2 Comments
Coconut, Applesauce & Dark Chocolate Chunk Oat Bars
I love oat bars. They are tasty. And an easy snack. But let’s face it, most store-bought oat bars are not that healthy. And the healthy ones are expensive. Making oat bars was always something I wanted to do, but … Continue reading
Posted in Breads/Muffins/Bars, Breakfast, Nut free, Oats/Grains, Snacks, Soy free, Uncategorized
9 Comments
Guest Post by A little bit of everything: Granola Pumpkin Bars
I created my blog in the summer of 2010. In September 2010, I started college. In October 2010, I had my first exams in college. There were no blog posts. The same happened for the finals in December. And for … Continue reading
Posted in Breads/Muffins/Bars, Breakfast, Gluten-free, Oil free, Snacks, Soy free, Uncategorized
10 Comments