Category Archives: Breads/Muffins/Bars

Pear Oatmeal Cookies

I love the Anzac cookies from The Eczema Diet. Unfortunately, they are a bit too high in sugar for me, making me flare up every time I had them. Even for an occasional treat, I prefer something I won’t get … Continue reading

Posted in Breads/Muffins/Bars, Breakfast, Cookies/Squares, Desserts, Low salicylate, Nut free, Snacks, Soy free, The Eczema Diet | Tagged , , , | 2 Comments

Pear Pea Protein Muffins

Well, today is my blogiversary! Apparently, it’s already been 7 years since I founded Sweet Salty Spicy. A lot has changed since then, first going from vegetarian to vegan, then following The Eczema Diet. It has been a bit over … Continue reading

Posted in Breads/Muffins/Bars, Nut free, Snacks, Soy free, The Eczema Diet | Tagged , , , | 2 Comments

Pear Oatmeal Banana Bread

Banana bread is an awesome baked good to make. It is easy, perfect if you have extra ripe bananas to use up, and it is a sweet treat that doesn’t need much sugar since the bananas are a great sweetener. … Continue reading

Posted in Breads/Muffins/Bars, Breakfast, Nut free, Oil free, Soy free, The Eczema Diet | Tagged , , , | 2 Comments

The Eczema Diet Recipe: Banana & Pear Flourless Cookies (Gluten-Free, Soy-Free, Nut-Free, Oil-Free)

Well it’s been a long time! I haven’t posted much this whole year. I’ve been on The Eczema Diet (could be considered an elimination diet) and honestly, I didn’t feel like writing about it. But I did make a couple … Continue reading

Posted in Breads/Muffins/Bars, Cookies/Squares, Gluten-free, Low salicylate, Nut free, Oats/Grains, Oil free, Snacks, Soy free, The Eczema Diet | Tagged , , , , | 13 Comments

Raisin Oatmeal Banana Bread (Vegan and Oil-Free)

After a moment of inattention at the grocery store, I got home with an enormous bag of quick oats instead of my regular oats. I usually buy regular or extra-thick oats because I use them a lot for my homemade granola … Continue reading

Posted in Breads/Muffins/Bars, Breakfast, Nut free, Oil free, Snacks, Soy free | Tagged , | 2 Comments

Cranberry, Apple & Rosemary Breakfast Cakes (vegan + oil-free)

I was at a restaurant earlier this month and saw that their special was a cranberry and apple savoury scone with rosemary in it. I loved the idea of using rosemary in scones and although I never think to use fresh … Continue reading

Posted in Breads/Muffins/Bars, Breakfast, Cakes/Cupcakes, Christmas, Oil free, Snacks, Soy free, Thanksgiving | Leave a comment

Double-Banana Chocolate Chip Oat Squares (vegan, gluten-free, oil-free)

I’ve been seeing sun-dried bananas a couple times at the grocery stores and wanted to try them. I do love banana chips, but was intrigued by a more chewy dried bananas (the ones I found at my grocery store are … Continue reading

Posted in Breads/Muffins/Bars, Cookies/Squares, Gluten-free, Oil free, Snacks, Soy free | 1 Comment

Mango & Coconut Banana Bread

I love making banana bread. It is so easy to make and delicious, and you can change your add ins to make any flavor you want. One time I decided to add some dried mango and it was so delicious, … Continue reading

Posted in Breads/Muffins/Bars, Breakfast, Nut free, Oil free, Snacks, Soy free, Uncategorized | Tagged , , , , , , , , , , , | 2 Comments

Coconut, Applesauce & Dark Chocolate Chunk Oat Bars

I love oat bars. They are tasty. And an easy snack. But let’s face it, most store-bought oat bars are not that healthy. And the healthy ones are expensive. Making oat bars was always something I wanted to do, but … Continue reading

Posted in Breads/Muffins/Bars, Breakfast, Nut free, Oats/Grains, Snacks, Soy free, Uncategorized | 9 Comments

Guest Post by A little bit of everything: Granola Pumpkin Bars

I created my blog in the summer of 2010. In September 2010, I started college. In October 2010, I had my first exams in college. There were no blog posts. The same happened for the finals in December. And for … Continue reading

Posted in Breads/Muffins/Bars, Breakfast, Gluten-free, Oil free, Snacks, Soy free, Uncategorized | 10 Comments