Category Archives: Grain-based

Oat Groats, Lentil & Roasted Brussels Sprouts Salad

The holidays are a big time for potlucks! With lots of food sensitivities, I end up eating only the things I bring to the potluck, but I also like bringing something delicious, thus showing people I still eat tasty food … Continue reading

Posted in Beans/Legumes, Gluten-free, Grain-based, Low salicylate, Nut free, Salads, Soy free, The Eczema Diet | Tagged , , , , | Leave a comment

Curried Zucchini and Roasted Grape Tomato Risotto

I felt like eating risotto one night and had some zucchini to use. So why not make a zucchini risotto? Looking at what I had (I was clearly not going to add only zucchini to that risotto), I found some … Continue reading

Posted in Entrées, Gluten-free, Grain-based, Grains, Nut free, Sides, Soy free, Uncategorized | Tagged , , , , , , , , | 1 Comment

Roasted Red Pepper and Artichoke Heart Risotto with Goat Cheese

I used to hate risotto. Hate. Big word. But it’s true. Maybe it is the way it was prepared or something. Because all I can tell you is now, I love it. I need my big bowl of creamy risotto … Continue reading

Posted in Entrées, Gluten-free, Grain-based, Nut free, Soy free, Uncategorized | Tagged , , , , , , , , | 16 Comments

Butternut Squash Risotto

I used to not like hate risotto. Until I learned how to like it. I am now in love with risotto! Step 1. Stir, stir, stir. I thought risotto was too sticky, but the trick is to add a ladle … Continue reading

Posted in Entrées, Gluten-free, Grain-based, Grains, Nut free, Sides, Soy free, Uncategorized | 3 Comments

Pumpkin Mushroom Risotto

For me, a synonym of fall is buy-tons-of-pumpkin-puree season. And most of it goes in baked goods. Sweet breads, pies, trail mixes. And if it is not baked it is still sweet; coffee, yogurt, butter… But pumpkin is still a … Continue reading

Posted in Entrées, Gluten-free, Grain-based, Grains, Nut free, Sides, Soy free, Uncategorized | 3 Comments

Quinoa Lime Biryani

Some things are made to eat in the summer. On those extra-hot days. Those days when I could open a hot yoga studio in my apartment. (Definitely good incentive to get my butt off the couch and go swimming!) Back … Continue reading

Posted in Entrées, Gluten-free, Grain-based, Grains, Salads, Sides, Soy free, Uncategorized | 3 Comments

Easy Mango & Green Pea Rice

Good morning! With four exams this week, I knew my kitchen would not see me a lot. So I decided to keep a recipe I made last week to post during my exams. And I didn’t even have enough time … Continue reading

Posted in Entrées, Gluten-free, Grain-based, Grains, Nut free, Sides, Soy free, Uncategorized | 2 Comments

Refreshing Date & Orange Couscous Salad

Good afternoon! Salads are mostly a summer meal. But they are still yummy (and full of nutrients) during winter and for my late class (4-7 pm) on Wednesdays, I need to bring a lunch. Two choices: sandwiches and salads. I … Continue reading

Posted in Entrées, Grain-based, Nut free, Salads, Sides, Soy free, Uncategorized | 9 Comments

Mushroom and Leek Risotto

Want to create your own original chocolate chip cookie? Enter the Chocolate Chip Cookie Challenge! Good evening! Since making the Lemon & Broccoli Risotto, all I wanted was to try tons of risotto flavors. This weekend, I had to make … Continue reading

Posted in Entrées, Gluten-free, Grain-based, Grains, Nut free, Sides, Soy free, Uncategorized | 9 Comments

Tasty Garbanzo Bean & Rice Salad

Good evening! Tonight I am sharing with you a delicious recipe that I first tasted when my grandmother made it to me a couple years ago. As always, I did a few swaps… and ended up with a yummy dinner … Continue reading

Posted in Beans/Legumes, Entrées, Gluten-free, Grain-based, Nut free, Salads, Sides, Uncategorized | 8 Comments