Category Archives: Entrées

Savory Split Pea Soup

Split pea soup has always been a classic to me, one my grand-mother would make. Thick and filling, I’ve always loved it. I always think to myself I’ll make some, and then never do. Until I made this recipe! I … Continue reading

Posted in Appetizers, Beans/Legumes, Chilis/Stews/Soups, Entrées, Gluten-free, Low salicylate, Nut free, Oil free, Soups, Soy free, The Eczema Diet | Tagged , , , | Leave a comment

Roasted Brussels Sprouts Pasta with Mung Bean Sprouts

I’ve already expressed my current love for roasted Brussels sprouts. I’ve always loved vegetables, including Brussels sprouts, which is one a lot of people seem to hate. Roasting brings out the flavours and adds a bit of caramelization, which makes … Continue reading

Posted in Entrées, Gluten-free, Low salicylate, Nut free, Pasta/Noodles, Soy free, The Eczema Diet, Uncategorized | Tagged , , , | Leave a comment

Red Lentil Cabbage Soup

In the winter, I often make stew and soup because it is so comforting. I tend to just throw everything I have in a pot, but found myself remaking this version with big chunks of cabbage and lots of red … Continue reading

Posted in Chilis/Stews/Soups, Gluten-free, Low salicylate, Nut free, Oil free, Soups, Soy free, The Eczema Diet | Tagged , , , | 4 Comments

Oat Groats, Lentil & Roasted Brussels Sprouts Salad

The holidays are a big time for potlucks! With lots of food sensitivities, I end up eating only the things I bring to the potluck, but I also like bringing something delicious, thus showing people I still eat tasty food … Continue reading

Posted in Beans/Legumes, Gluten-free, Grain-based, Low salicylate, Nut free, Salads, Soy free, The Eczema Diet | Tagged , , , , | Leave a comment

Potato and Leek Waffles (Vegan, Gluten-Free, Soy-Free, Nut-Free & The Eczema Diet Friendly)

I love potatoes and always had them often, but they are definitely a daily staple since beginning The Eczema Diet. While I usually have them steamed or baked, it can be fun to add some variety. I wanted to try … Continue reading

Posted in Appetizers, Entrées, Gluten-free, Low salicylate, Nut free, Pancakes/Waffles/French toast, Sides, Soy free, The Eczema Diet, Vegetables | Tagged , , , , | 1 Comment

Red Coconut Tempeh Curry (Gluten-Free, Oil-Free)

I love tempeh, but struggle to find ways to cook with it. Although I love it in restaurants, I rarely find it amazing when I make it myself. Until I made this curry. I was craving tempeh and had a … Continue reading

Posted in Chilis/Stews/Soups, Gluten-free, Oil free, Tofu/Tempeh | Tagged | Leave a comment

Buttercup Squash Lentil Chili (vegan, gluten-free, oil-free)

I got a buttercup squash in my weekly organic food basket and wasn’t sure what to do with it, so it waited patiently on my counter for a couple weeks. With the cold weather, I ended up craving chili since it … Continue reading

Posted in Beans/Legumes, Chilis/Stews/Soups, Entrées, Gluten-free, Nut free, Oil free, Soy free | Tagged | 2 Comments

Whole-Grain Vegan Cornbread (Oil-Free)

Soup is a fall and winter favorite of mine. However, I don’t tend to eat appetizers unless I have company so I prefer to have my soups as a main dish. While some soups (usually those including beans and grains) … Continue reading

Posted in Chilis/Stews/Soups, Easter, Grains, Nut free, Oil free, Snacks, Soy free, Thanksgiving | Leave a comment

Wild Rice & Cabbage Soup (vegan, oil-free & gluten-free)

Fall weather pointed its nose in September. While I enjoy summer, colder weather makes me happy because I then have to eat tons of soups and stews and I loooove soups and stews! They are so comforting after being out in the … Continue reading

Posted in Appetizers, Chilis/Stews/Soups, Entrées, Gluten-free, Nut free, Oil free, Sides, Soups, Soy free, Uncategorized | Leave a comment

Vegan Sweet Potato Shepherd’s Pie with Gravy (oil-free, gluten-free)

Shepherd’s pie is definitely a childhood favourite, and a perfect comfort food meal for those colder days that just started. Although I liked the traditional corn-meat-potato mix as a child, I have been loving experimenting with different veggie fillings for … Continue reading

Posted in Beans/Legumes, Casseroles, Condiments, Entrées, Gluten-free, Nut free, Oil free, Sauces, Soy free, Thanksgiving | 1 Comment